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Thrifty Cooking in the Doctor’s Kitchen

We have produced a new six-part series for BBC Food with Dr Rupy Aujla, now available to watch on iPlayer.

Dr Rupy is a practicing GP and A&E doctor who, through his own personal experience, believes in the power of food and lifestyle change as medicine. He has built a huge online following through his brand The Doctor’s Kitchen. This is his second series for BBC iPlayer.

Thrifty Cooking in the Doctor’s Kitchen, shows Dr Rupy on a mission to help you cook delicious healthy food for less. With a little help from his foodie friends he demonstrates how to eat well for about £1 per portion, proving that healthy eating on a budget is challenging but not impossible.

Across the series Dr Rupy is joined by special guests Jack Monroe, Dr Zoe Williams, Rukmini Iyer, BOSH!, Melissa Hemsley and Miguel Barclay: