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Ep 2 | Fast Food

Episode 2 of  our new BBC Food series, Thrifty Cooking in the Doctor’s Kitchen, is all about healthy fast food, as Dr Rupy is joined by fellow NHS doctor Zoe Williams.

Zoe, is a champion for physical activity and a health educator. She combines her clinical work in the NHS with an enormous number of presenting and media projects, all driven by the desire to inspire and motivate others to lead healthier lives.

With recipes for a speedy chilli bean stir-fry, and a gorgeous Mexican bean bowl, this episode focuses on how to manage the time cost as well as the financial cost of cooking healthy, tasty meals.

The whole series is now available to watch on iPlayer, with recipe edits available on BBC Food’s Facebook, Instagram and Twitter platforms: